Why subscribe?

All subscribers receive a weekly update of what I am doing and discovering to reverse type 2 diabetes.

Premium subscribers receive my daily journal of what I am doing with my mind, body, and spirit to help reverse type 2 diabetes. The journal includes a report of the tools I use, books I read, and courses I find useful.

The nominal fee is to weed out the spammers and trolls. The information I share is very personal. I want to reach those who are ready to reverse disease and achieve optimal health. Your contribution supports my research and writing that takes up hours of my day. That’s hours I am spending that you save! Time is our most precious resource. Writing is how I make my living. I’m not interested in trying to get you to sign up for products or courses. If it is worth the price of a cup of coffee to save time and money on your wellness journey, I invite you to subscribe and join me!

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Join the crew

Be part of a community of people who share your interests.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.