My Journey To Reversing Diabetes Newsletter | Kathy Gerstorff | Substack

Updates from my daily journal January 9-15, 2022

Kathy Gerstorff

New Top What is My Journey To Reversing Diabetes Newsletter?About About

Magnesium, Movement, and More

Kathy Gerstorff

20 hr ago

Advice to my lower, lazier self from my higher, healthier self

Kathy Gerstorff

Jan 15

Mind, Body, Spirit Update

Kathy Gerstorff

Jan 14

Strengthening Mind, Body, Spirit

Kathy Gerstorff

Jan 13

Swimming, Sunshine, and Smiles

Kathy Gerstorff

Jan 12

Where do you get your fiber?

Kathy Gerstorff

Jan 11

Do You Know Yours Numbers

Kathy Gerstorff

Jan 10

My Journey To Reversing Diabetes Newsletter

What is My Journey To Reversing Diabetes Newsletter?Archive Authors My Account

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts